Art Therapy is a noninvasive form of treatment that uses the creative process as a therapeutic tool to explore emotions, reduce stress, and promote personal growth. The focus of art therapy is on expression and well-being rather than the final artistic product. This evidence-based practice supports clients’ physical, psychosocial, emotional, and spiritual needs. Through mediums such as drawing, painting, and sculpture, artmaking becomes a powerful tool for self-expression beyond words, engaging diverse areas of the brain to support healing and overall well-being.